Taking my Blocked Arteries Seriously
Once upon a time I had fantasies of having a diet that could take me to the benefits of ketosis, but all I did was gain weight; and then I had serious symptoms of heart disease. The serious symptoms were because I was older, and had just reached an age where I'd eaten enough to kill myself. I had three 80 through 90 percent blockages that put me on a table for bypass surgery. They gave me statins. Well, I don't do well on statins and the blood pressure medicine is a bit of a problem for me so I have to deal with this prospect of premature death in some other way. Presumably, I don't have a death wish. But you get to be old and think about your prospects and then you get depressed. Especially after talking to your cardiologist. I had a book called "Fasting can Can Save Your Life: Eating for Health" by Joel Furman. I read it and started to implement the diet. To the best of my ability. I entertained myself by watching conspiracy theories on You Tu