Roasted Red Pepper
I'm sure there are people other than me who have wanted to take a drug, in this case a vitamin, that will facilitate better HDL/LDL and maybe help with the diabetes. This particular vitamin, it is rumored, can also help if you are stark staring mad; but I am not convinced I have that problem at the moment, I just want to help my diabetes, and maybe my heart. I speak of course about Niacin, or B3, which is in my B-Complex anyway. I just wanted to try a little more of it. I was watching a YOUTUBE by Dr. Andrew Saul who has a number of instructive videos about vitamins, and was impressed with Niacin for its potential benefit for my diabetes, the HDL/LDL stuff would simply be gravy. There are several kinds of Niacin, and the big difference is between the FLUSH and NO FLUSH kinds. The FLUSH kind is cheaper and more effective, but the FLUSH is difficult to tolerate. I purchased some the other day and brought it home from the store and had my first pill. Within the hour I