Sadly, Sugars Gotta Go

I haven't finished it yet, but I've been watching: "Professor Robert Lustig- 'Sugar, metabolic syndrome, and cancer'". Which is rather eye opening and he really hits it with diabetes, which I have, sugar and fructose and how they lead to fatty liver disease and insulin resistance.

I'm going to be seeing if I can arrange to not eat anymore of that stuff.  I may fail upon occasion, but the direction will be to eliminate it from my diet.



 

 

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